5 Christmas Survival Tips To Help You Stay Slim & Stress Free

Coaching and NLP For Stress l Lose Weight

Christmas survival tips to help you stay slim and stress free this year!

Burn it with my Red Stuffed Chilli Peppers!

Burn it!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

6 Steps To Eliminating Your “but”

Do you have a big "but"?

Dublin’s top NLP Life Coach Anna Aparicio, on excuses…

Light as a feather with my Endive and prawn salad

Lightness on a plate!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

Pisto – stay lean with this Basque recipe

pisto

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

BEAT SELF SABOTAGE

Self-sabotage

Ireland top NLP Life Coach Anna Aparicio: beat self sabotage…

Olé with my old time fav dish: Spanish Omelette!

Rica rica!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

Emergency Beach Body Workouts – Workout III

Dublin NLP Life Coach and former fitness trainer Anna Aparicio’s fat loss workouts

Emergency Beach Body Workouts – Workout II

Dublin top NLP Life Coach and fat loss Expert Anna Aparicio…

Emergency Beach Body Workouts – Workout I

Dublin Top NLP Life Coach Anna Aparicio is a fat loss expert…