Are You Losing Your Mind?

Brain conditions such as Alzheimer’s, Dementia, Parkinson’s, Stroke… are on the rise, and don’t just affect the elderly any more. Are you getting enough slumber to avoid losing your mind?

9 Habits For A Good Night’s Sleep

9 Habits That Will Help You Sleep Better

Need sleep? Follow my 10 tips for a good night’s rest

NLP Life Coach Anna Aparicio is based in Dublin. Ireland’s top NLP Life Coach specialises in Self-esteem, Confidence, Motivation, Weight loss, food cravings…