4 Little Known Steps To A Summer Body

Life Coach and former Health & Fitness Trainer Anna Aparicio’s summer body tips will have you slipping into your bikini before you can say beach!

Saying NO: Do You Find It Hard?

Saying No is a big issue for a lot of people. Saying YES when you mean NO can turn into a self-esteem destroying habit you must address asap!

The Skinny On Fasting To Lose Weight

Recent research suggest that Intermittent Fasting helps promote health and can speed up weight loss results

Coaching: Time To Re-think Your Goals

Coaching in Motivation and Confidence, Anna Aparicio is one of Ireland’s most sought after Life Coaches. In this video Anna talks about why you should rethink your goals

Confidence In Love: 5 Tips To Find Your Soulmate

Coaching In Confidence and Motivation, Life Coach Anna Aparicio is Ireland’s top Confidence and Motivation Life Coach. 5 tips to find your soulmate

CONFIDENCE IN LOVE: How To Find True & Lasting Love ~ Part I

Confidence and Self esteem Expert and NLP Life Coach Anna Aparicio on how to find true love…

How To Deal With Backhanded Compliments

NLP Life Coach Anna Aparicio on how to deal with backhanded compliments

Comforting Sweet Potatoes Boulangere

NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind

Happiness: Why You Should Give Up Everything To Enjoy Something

NLP Life Coach Anna Aparicio on how you can change your life and be happier…

Bacteria In Your Stomach Could Be Making You Fat!

Top Irish NLP Life Coach and weight loss expert Anna Aparicio…