Did I Fail Or Did I Succeed..?!

My exam results are finally here. Did I fail or did I succeed..?!

GYM Fears: Will I Be The FATTEST Person There?

Gym fears: Will I Be The FATTEST Person There..?

Fill-Me-Up Tuna Tabouli

This healthy and filling quinoa recipe will keep you satisfied for hours!

How To Eat Carbs And Lose Weight

Find out why carbs are not the devil, and why you should eat them to lose weight!

Mackerel & Chermoula Spices

Anna’s Healthy Recipes for The Body & Mind have been carefully devised to promote Health, boost Energy, and speed up Weight Loss

Sin Free Almond Cake

Anna’s almond cake is wheat, gluten and sugar free. A scrumptious sin free treat!

All Good Veggie Patties

Anna’s veggie patties are packed full of goodness. Try them out!

Weight Loss & Self-sabotage: Sign On The Dotted Line…

Have you ever sabotaged your weight loss efforts? Find out why you need to sign on the dotted line…

How To Deal With Backhanded Compliments

NLP Life Coach Anna Aparicio on how to deal with backhanded compliments

How We Burn Fat & Why Diets Don’t Work

NLP Life Coach Anna Aparicio, on why diets don’t work and how you can burn tons of fat