Fill-Me-Up Tuna Tabouli

This healthy and filling quinoa recipe will keep you satisfied for hours!

How To Eat Carbs And Lose Weight

Find out why carbs are not the devil, and why you should eat them to lose weight!

How We Burn Fat & Why Diets Don’t Work

NLP Life Coach Anna Aparicio, on why diets don’t work and how you can burn tons of fat

French women’s rules to a killer body

NLP Life Coach Anna Aparicio is Dublin’s Top NLP Hypnosis Life Coach and uses neuro linguistic programming and hypnosis to boost your confidence, get motivated, lose weight, achieve goals