2 Saboteurs Keeping Us Fat And Unfit

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Scientists tell us these 2 saboteurs are keeping us fat and unfit! So what are they?!

Sassy Winter Salad

The Weight Loss Attitude Recipes l Coaching To Lose Weight

This winter salad is a winner: healthy, filling and totally sassy!

PUMPkin Soup

The Weight Loss Attitude l Recipes To Help You Lose Weight

This healthy recipe for PUMPkin Soup is low calorie and will help you lose weight

Fill-Me-Up Tuna Tabouli

Healthy Recipes To Help You Lose Weight

This healthy and filling quinoa recipe will keep you satisfied for hours!

How To Eat Carbs And Lose Weight

Coaching and NLP l Help Me Lose Weight

Find out why carbs are not the devil, and why you should eat them to lose weight!

How We Burn Fat & Why Diets Don’t Work

NLP Life Coach Anna Aparicio, on why diets don’t work and how you can burn tons of fat

French women’s rules to a killer body

Oh la la!

NLP Life Coach Anna Aparicio is Dublin’s Top NLP Hypnosis Life Coach and uses neuro linguistic programming and hypnosis to boost your confidence, get motivated, lose weight, achieve goals