6 Easy Steps to Help You Beat CRAVINGS

6 Easy Steps To Beating Cravings

5 Tried And Tested Strategies To Stop Emotional Eating

Are you an emotional eater? These 5 tried and tested strategies will help you stop emotional eating

All Good Veggie Patties

Anna’s veggie patties are packed full of goodness. Try them out!

HOW TO STAY LOOKING AND FEELING YOUNG NATURALLY

How to feel and look good naturally, by NLP/Hypnosis Life Coach Anna Aparicio

Burn it with my Red Stuffed Chilli Peppers!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

6 Steps To Eliminating Your “but”

Dublin’s top NLP Life Coach Anna Aparicio, on excuses…

Crippling behaviours that are keeping you from getting what you want

Dublin Top NLP Life Coach Anna Aparicio on Success…

Light as a feather with my Endive and prawn salad

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

Pisto – stay lean with this Basque recipe

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

BEAT SELF SABOTAGE

Ireland top NLP Life Coach Anna Aparicio: beat self sabotage…