A Friggin’ Queen At 17

A Friggin’ Queen At 17 (A Lesson On Attitude By A shy Teenager)

Lose Weight And Become Emotionally Stronger

How to be emotionally stronger

The Results Of My Shoulding Experiment

Fed Up Of People “shoulding” All Over You?

The C Word That Will Help You Achieve Your Health & Fitness Goals

The C Word That Will Help You Achieve Your Health And Fitness Goals…

The Biggest SACRIFICE I’ve Had To Make

The Biggest Sacrifice I’ve Ever Had To Make…

Can’t Handle CRITICISM?

Why criticism plays a key factor in your success

The Lion, The Reject And The Leader

What if what we needed was not to be thinner, but to be stronger..?

Why Cynics Die Young And Unhappy

Why Cynical Women Die Young And Unhappy…

A Quick Course In Miracles

Find out why you’re a friggin’ miracle!

27 BIG Lies Sabotaging Your Health, Weight Loss And Happiness

25 big lies we believed along the way that are keeping us from being happy