Are Your Anxious Attachment Issues Sabotaging Your Relationships?

Are Your Anxious Attachment Issues Sabotaging Your Relationships, Your Job, Your Happiness..?

5 Anxiety Busting Strategies That Work

5 Anxiety Busting Strategies That Work

What Is Your STRESS Personality?

Who Are You Under Stress? Find Out What Your Stress Personality Is

Is STRESS Making You Dumb?

Is STRESS making you dumb?

Joanna Lumley And The Switch Off routine

If you’ve been feeling a little overwhelmed by things, stuck, confused, anxious, or just feeling low lately, try my switch off routine and let your body and mind reboot naturally

The S Word And Two Old Grannies

The S word and the two old grannies…

5 Tried And Tested Strategies To Stop Emotional Eating

Are you an emotional eater? These 5 tried and tested strategies will help you stop emotional eating

MIDLIFE CRISIS BEFORE 30?

New research shows that nearly 90% of us feel under pressure to have our career, relationships and finances sorted by 30, and are hitting deep lows when we don’t. Have you reached a midlife crisis before 30?

Terrified of Public Speaking?

NLP Life Coach Anna Aparicio is Dublin’s Top NLP Hypnosis Life Coach and uses neuro linguistic programming and hypnosis to boost your confidence, get motivated, lose weight, achieve goals