2 Saboteurs Keeping Us Fat And Unfit

Scientists tell us these 2 saboteurs are keeping us fat and unfit! So what are they?!

Burn it with my Red Stuffed Chilli Peppers!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

6 Steps To Eliminating Your “but”

Dublin’s top NLP Life Coach Anna Aparicio, on excuses…

Crippling behaviours that are keeping you from getting what you want

Dublin Top NLP Life Coach Anna Aparicio on Success…

Light as a feather with my Endive and prawn salad

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

Olé with my old time fav dish: Spanish Omelette!

Dublin NLP Life Coach Anna Aparicio’s healthy recipes for the body and mind…

Emergency Beach Body Workouts – Workout III

Dublin NLP Life Coach and former fitness trainer Anna Aparicio’s fat loss workouts

Emergency Beach Body Workouts – Workout II

Dublin top NLP Life Coach and fat loss Expert Anna Aparicio…

Emergency Beach Body Workouts – Workout I

Dublin Top NLP Life Coach Anna Aparicio is a fat loss expert…

How to survive the weekend without piling on the pounds

Dublin Top NLP Life Coach and Fat Loss Expert Anna Aparicio…