Could You Be About To Sabotage The Crap Out Of Your Life..?
How to be emotionally stronger
The C Word That Will Help You Achieve Your Health And Fitness Goals…
Gym fears: Will I Be The FATTEST Person There..?
Work out And Bag The LOVE Of Your Life?!
This week I coached a lovely Spanish woman who’s doing my Happiness Habit course. During our session we worked on goal setting. Amongst other things, she wants to stop smoking, lose weight and find a partner. All things she’s been trying to do for years. When I asked her what’s stopping her from achieving her […]
Develop the discipline you need to achieve your goals once and for all
What if what we needed was not to be thinner, but to be stronger..?
4 Things You Must Do To End This Year With A BANG! And Start The New Year With A KAPOW!
10 Signs You Need A Change