When The Law Of Attraction Goes Wrong

Could You Be About To Sabotage The Crap Out Of Your Life..?

Lose Weight And Become Emotionally Stronger

How to be emotionally stronger

The C Word That Will Help You Achieve Your Health & Fitness Goals

The C Word That Will Help You Achieve Your Health And Fitness Goals…

GYM Fears: Will I Be The FATTEST Person There?

Gym fears: Will I Be The FATTEST Person There..?

Work Out And Bag The LOVE Of Your Life?!

Work out And Bag The LOVE Of Your Life?!

Is You The QUEEN Of Excuses?

This week I coached a lovely Spanish woman who’s doing my Happiness Habit course. During our session we worked on goal setting. Amongst other things, she wants to stop smoking, lose weight and find a partner. All things she’s been trying to do for years. When I asked her what’s stopping her from achieving her […]

She Made Us Do Ugly Stuff…

Develop the discipline you need to achieve your goals once and for all

The Lion, The Reject And The Leader

What if what we needed was not to be thinner, but to be stronger..?

End This Year With A BANG! And Start The New Year With A KAPOW!

4 Things You Must Do To End This Year With A BANG! And Start The New Year With A KAPOW!

14 Signs You Need A Change

10 Signs You Need A Change