Need To Lose Weight? How I Lost 1st Without Trying

Finding It Impossible To Lose Weight? Here’s Why…

When The Law Of Attraction Goes Wrong

Could You Be About To Sabotage The Crap Out Of Your Life..?

Did I Fail Or Did I Succeed..?!

My exam results are finally here. Did I fail or did I succeed..?!

Lose Weight And Become Emotionally Stronger

How to be emotionally stronger

The C Word That Will Help You Achieve Your Health & Fitness Goals

The C Word That Will Help You Achieve Your Health And Fitness Goals…

Feeding Babies Coke And Getting The Perfect Body

Feeding Babies Coke And Getting The Perfect Body…

Needy Squirrels And What I REALLY REALLY Want

What I (And You) REALLY REALLY Need…

Why You Should Have High STANDARDS In Life

Why you should keep your head, heels and standards high in life

Is You The QUEEN Of Excuses?

This week I coached a lovely Spanish woman who’s doing my Happiness Habit course. During our session we worked on goal setting. Amongst other things, she wants to stop smoking, lose weight and find a partner. All things she’s been trying to do for years. When I asked her what’s stopping her from achieving her […]

She Made Us Do Ugly Stuff…

Develop the discipline you need to achieve your goals once and for all