The Truth About Fat Loss, Energy and Your Health

Finally, everything you need to know on how to lose weight and keep it off, increase your energy for life, and how to enjoy this whole process, revealed in this groundbreaking workshop

Date: Tuesday 18th May

Location: Stillorgan Park Hotel

Time: 7.30-9.30pm

Myself and my husband John O’Connell (Fitness Expert and Author) will show you, in an exclusive closed door workshop, everything you need to know to feel better and have more energy than you’ve had in years, drop a whole  lot of inches fast, love what you see when you look in the mirror, and develop the unstoppable mindset that you need to stay on track.

Forget what you think you know…

Diets don’t work, traditional exercise methods are frustrating at best and trying to use will power to avoid the bad foods is just painful. We know what works, we also know HOW to make it work. That is sometimes more important than the rest. Having an actual step by step plan makes the whole process so much easier. And that’s exactly what you will get at this groundbreaking workshop.

I will show you:

• How to easily overcome food cravings using simple NLP techniques
• Why motivation is not necessarily what your missing
• How to remain focused when surrounded by temptation
• How to boost your confidence instantly without having to lose weight first

And loads more!

John will show you:

• What exercises to use and how to use them for maximum results
• How to manipulate when and what you eat to drop fat easily
• Why people plateau when dieting and what you can do about it
• The number one change you must make in order to lose weight
• The what’s why’s and how to’s of nutrition

Basically, you are going to come away with all the actionable steps, programmes and confidence you need to get amazing results and live each day happy and content with your health and body shape for the rest of your life.

Plus we have a special guest on the night who will share her story with you, she’s lost 3 stone so far this year, 7 inches from her waist, 4 from each thigh, 6 from her hips and 2 inches from each arm. But more importantly her whole life has changed following this programme and she’s going to tell you exactly how she did it. We’ll even show you her entire nutrition plan for the last 16 weeks!

Now to give you an idea of what this event is worth John charges €150 per training programme (you’re getting 12 weeks’ worth of these!) and €120 for his nutritional programme. I charge €120 per coaching session and more for my coaching programmes, so we could easily ask for well over €500 but don’t worry we won’t

We are only asking for a €97 investment because we want to reach as many people as possible. But we have an even better deal for you. You get this for no monetary charge!

BUT, in order to attend you must bring someone with you and we will give you a special better than half price discount for them of €47. That’s €47 for the two of you.

*** All proceeds raised will go in aid of Robyn Smyth of www.robynslife.com ***

To book this event email me at anna@delite.ie or call me on 086 065 63 83

Availability is limited. To guarantee your place, make sure you book in advance.

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