You won’t catch me watching or reading 50 Shades of Grey. But one thing I wouldn’t miss out on for the world is… a workout.
Let me explain why working out regularly could help you bag the love of your life…
See, healthy brain function is associated with more loving relationships, whilst poor brain function is associated with more fights, less sex and higher divorce rates.
You read right!
See, your brain decides who you’re attracted to. It decides how well you do on a date, what you do with the feelings that may develop, how long those feelings will last, when you commit, and how well you do as a partner.
Your brain helps you get over and learn from a break-up, or makes you vulnerable to depression, or obsession.
When our brain works right we’re thoughtful, playful, romantic, committed, loving and communicative with our partner.
When it’s not working right it might cause us be impulsive, distracted, addicted, unfaithful, dramatic… ruining any chances for a healthy and loving relationship.
But how will working out help YOU attract the right man or woman into your life?
Amongst others things, working out increases blood flow to every part of your body, including your brain.
More blood flow to the brain means more oxygen to the brain. And more oxygen to the brain means better decision making, better impulse control, and a more confident, relaxed and sexier you!
Remember, like attracts like.
The better you feel about yourself, the more chances you have of attracting the right person into your life.