I’m no Einstein, and I’m ok with that.
We don’t all need to be geniuses. However, we all have the potential to operate at our optimal brain function capacity. And I don’t know about you, but I can still do with “sexifying “ my brain a little!
Many factors contribute to optimal brain function: hydration, good nutrition, exercise, supplementation…
As I approach my forties, I make all these a top priority in my life.
But, like many other women’s, my life is pretty hectic, so I always welcome simple and effective ways to boost my brain power.
And there’s one sexy herbal supplement I always keep in my health and beauty stash.
This amazing fossil tree has been found to play a key role in supporting brain blood flow, and healthy cognitive and memory function.
I’m talking about Gingko Biloba, the oldest living tree on the planet, dating back to about 200 million years!
A new study evaluated 9 different randomized controlled studies and found that Ginkgo supplementation helped stabilize or slow cognitive decline in patients with cognitive impairment and dementia, especially for patients with neuro-psychiatric symptoms.
Thankfully, you don’t have to have cognitive impairment to benefit from Gingko.
Ginkgo also possesses antioxidant and free radical-scavenging properties that support the health and integrity of neurons.
Just remember, more blood flow to the brain means more oxygen to the brain. And more oxygen means more brain power!
As the saying goes, “prevention is better than cure”. So I make sure I “sexify” my brain with Gingko daily.