Mental Health: Turn Your Brain From A Dirty Old Rag Into A Shiny Red Carpet

NLP And Coaching l Mental Health

Every year around this time of the year I start thinking about giving the house a spring clean.

I can’t bear to look at the dull looking curtains and carpets.

Carpets are like a giant filter; they capture dust, dirt, bacteria, pollen, dust mites, their waste…

Overtime carpets become saturated and ineffective. Even every day hoovering can’t kill bacteria that’s embedded in them.

This is why I like professional carpet cleaning. It’s been shown that professional cleaning gets carpets 1,500% cleaner than hoovering every day!

Amazing, right?

The steaming hot water professionals use kills germs and bacteria and brings original colors and brightness back to life.

Your brain is like a carpet; over time it gets clogged up with negative thoughts, limiting beliefs, fears, past experiences preventing you from living your present to the fullest, unuseful rules, other people’s stuff…

Mental germs that if left untreated can compromise your psychological well being and mental health.

Many people’s brains are like ticking bombs waiting to explode. Many feel like they’ve no control over their thoughts and emotions.

Chronic internal conflict can result in stress, anxiety, depression, and other more unfortunate conditions, a lot of them totally avoidable and preventable.

You just can’t let your lovely “carpet” turn into a dirty old rag and expect it to do its job.

Any attempts at positive thinking won’t last long, unless you give your brain a thorough professional cleaning now and again.

So when people ask me what I do for a living, I say:

I help transform your brain from a dirty old rag into a shiny red carpet!

 

If your life is not right it means your brain is not right 

Anna

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