Nutritious Raspberry Pancake

Coaching And NLP To Lose Weight

Raspberries are a super food packed with tons of good for the body and mind nutrients.

A member of the rose family, they provide antioxidant, antimicrobial and anti-carcinogenic protection.

Rich in Vitamin C and Manganese, they help detoxify the liver and kidneys, as well as ease menstrual cramps.

Here’s a super easy and quick recipe you can happily have for breakfast, lunch or dinner!

 

Ingredients

2 organic eggs

1 ripe banana, cut into chunks

a bunch of raspberries, washed

a heaped teaspoon of cinnamon

organic coconut oil

 

Preparation

Blitz the eggs, banana and cinnamon in a blender.

Heat a tablespoon of coconut oil in a shallow pan.

Pour the liquid blend into the pan and let it cook at medium to high heat for about 5 mins.

When the top looks like it’s starting to solidify sprinkle some raspberries on it.

Put the pan under the grill for 2 mins until golden.

Serve on its own or with some organic natural yogurt.

Love it, share it!

 

Anna

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