Hip Reducing Korma

 

pollo korma Hip Reducing Korma
No rice required!


Ingredients (serves 2)

2 organic chicken breasts, cut into strips

1 white onion, finely chopped

1 big garlic clove, finely chopped

150-200gr organic canned tomatoes

1 tbspoon ground ginger

3 cloves

2 small dried red chillies (1 if you don’t like it too hot)

1 cinnamon stick

2 cardamom seeds

2 tbspoons turmeric

2 small organic natural yogurts

coconut oil, himalayan rock salt, ground black pepper

*Optional: a handful of toasted almonds (unsalted)

 

Preparation

In a big pan  with coconut oil seal the chicken strips, and put them aside on a plate to rest.

In the same pan sauté the garlic and onion for a couple of minutes.

Add the cloves, cardamom, cinnamon, ginger and chillies and stir for another couple of minutes.

Add the tomatoes.

In a bowl beat the yogurt with the turmeric and add to the pan.

Add the chicken, put a lid on  and let it all cook on a low to medium heat for 12 minutes, or until the chicken is cooked through but still juicy.

Sprinkle with the toasted almonds.

Eat and watch your hips reduce!

 

Anna

anna@delite.ie

Comments

  1. Hi Anna, looks like one to try. Any reason for ground ginger? also is that your own photo and if so what app do you use as it is very good. hope all well.

  2. Hi Grainne, I used ground ginger on this recipe, for two reasons, one I didn’t have the tuberculum and two I like it, I think it mixes well with the other spices and gives the dish a nice texture, but I’m sure it works well with fresh ginger too.. I don’t use any specific apps, just really good lighting and a good camera I suppose..

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