Ginger&Garlic Long Limbs Lamb

Long Limbs Lamb

Ingredients

350gr stir fry lamb strings or cubes (preferably organic)

1/2pint natural greek yogurt

1 heaped tablespoon ground ginger or fresh ginger grated

1-2 garlic cloves crushed

handful of coriander leaves, chopped

2 pinches of crushed dried chillies or cayenne pepper

a handful of fresh spring onions, chopped

coconut oil, hymalayan rock salt

Preparation

Put the lamb on a meat board, cover with cling film and tenderise it a bit.

Mix the yogurt with the ginger, garlic, coriander, chilli or cayenne, and some salt.

In a bowl, spoon the mixture all over the meat, covering all the meat well.

Cover the meat with foil and let to marinate  for a couple of hours (go work out!)

Heat a shallow pan with some coconut oil and fry the lamb until golden

and slightly pink in the middle.

Transfer the lamb onto a plate and sprinkle with the spring onions.

If you want to add some carbohydrates, add 50 gr of cooked brown rice pasta, or rice.


Always eager to hear your comments, and if you have a healthy recipe you’d like published leave a comment below!


Anna

anna@delite.ie

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