Start the day with one of my top rated breakfasts!

A breakfast fit for a king, or queen!

Everything you need to feel healthy, light and energised from the get go! Don’t be too surprised if your day goes brilliantly after this breakkie!


A bunch of organic baby spinach, washed

Half a ripe big avocado (if it’s small use a whole one), chopped into small pieces

A fistful of pecan nuts

Udo’s oil, hymalayan salt and ground black pepper


In a small breakfast bowl, put a bunch of spinach, and the avocado pieces.

Crush the pecan nuts roughly with your hands and add to the bowl.

Add a tablespoon of Udo’s oil, a little salt and pepper.

Wanna take it up a notch? Add some strawberries!

Mix well, eat, feel good!






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